Hey!,
Over the past several months, through The NextGen Public Health Brief and The Public Health Practice Gap podcast, we've spent a lot of time discussing prevention, chronic disease, behavior change, and the systems that shape our health.
Through these discussions, one critical lesson continues to emerge: Most people don't need more health information; instead, they need support in implementing what they already know.
As a public health educator, researcher, and Certified Health Education Specialist (CHES), I've spent years studying the factors that influence long-term health outcomes. What I've learned is that sustainable change rarely comes from information alone. It comes from accountability, consistent support, structure, and a plan that fits into your real life.
That’s why, instead of constantly fighting your environment, you have to design it. True, sustainable health shifts happen when we align our habits with our actual physiology and daily schedules, rather than trying to force-fit ourselves into a restrictive box.
A Special Invitation: The NextGen Lifestyle Reset
This systematic, science-backed approach to wellness is exactly what we are focusing on in the upcoming NextGen Lifestyle Reset Founding Member Beta Cohort.
This is a 6-week coaching experience designed to help you bypass the willpower trap and build sustainable habits around nutrition, physical activity, sleep, stress management, and chronic disease prevention.
Over these 6 weeks, we will lay down a permanent foundation:
Week 1: Health Assessment & Goal Setting – We will establish your unique metabolic baseline and conduct a comprehensive physiology audit.
Week 2: Nutrition Foundations – You will build intuitive nutrition habits designed to banish mid-day energy crashes.
Week 3: Physical Activity & Movement – Together, we will design a personalized routine that leaves you feeling energized rather than exhausted.
Week 4: Sleep, Stress & Recovery – You will master your sleep architecture and implement strategies for rapid nervous system recovery.
Week 5: Habit Formation & Behavior Design – We will apply proven behavioral psychology to make these healthy routines completely automatic.
Week 6: Sustaining Change & Your Personal Blueprint – You will formulate your lifetime maintenance blueprint to ensure your results last.
Why Join the Beta Cohort?
Before I launch future cohorts later this year, which are expected to be priced between $697 and $997, I want to work closely with an intimate group of just 10 Founding Members to refine and co-create this experience.
As a Founding Member, you’ll receive several exclusive benefits:
You will start with a personalized health assessment and a customized action plan tailored to your lifestyle.
You will get direct access to me alongside weekly coaching and high-touch accountability throughout the program.
You will have the unique opportunity to help shape the future of the NextGen Lifestyle Reset framework.
You will secure exclusive Founding Member pricing of just $297, which is a rate that will never be offered again.
Because I want to work hand-in-hand with this cohort to customize the curriculum to your exact life, I am strictly limiting this beta round to 10 spots.
How to Apply
If you're ready to stop collecting health information and start building healthier habits, I invite you to schedule a 20-minute Founding Member Discovery Call with me.
During this brief call, we'll discuss your specific goals, review the program, and determine together whether the NextGen Lifestyle Reset is the right fit for your life.
Your future health is built by the habits you create today. I look forward to speaking with you soon.
To your health,
Dr. Bradley Fevrier, PhD, CHES
Founder, NextGen Public Health Consultancy
P.S. Wednesday morning, my entire list will receive this invitation. Because there are only 10 spots available, they will fill up quickly. You can beat the crowd by booking your Discovery Call today using the link above!